Taper Coach

A marathon training app for iPhone and Apple Watch: a periodised plan that adapts to your runs, voice coaching while you run, routes with turn-by-turn directions, and the best time to run from your calendar and the weather. Everything stays on your iPhone.

Support

Questions, problems or ideas: write to ciao@121.coffee. We usually reply within two working days.

Frequently asked questions

Do I need an Apple Watch?

No. With a Watch you get heart rate and wrist alerts. Without one, turn off "Use Apple Watch for heart rate" before starting a run.

Why are there no directions on my route?

Routes planned in an older version don't include turn-by-turn directions. Open the session and choose "Choose a different route".

Can't connect Spotify?

Make sure the Spotify app is installed and signed in on the same iPhone, then try "Connect Spotify" in Settings again.

How do I export or delete my data?

In the app, go to Settings → Your data. Deleting the app also deletes all its data.

Privacy

Read the Taper Coach privacy policy.